The importance of cleaning between teeth
We all know the importance of brushing our teeth, but many of us may neglect to clean in between our teeth, in addition to brushing the surfaces with a normal toothbrush. Over the course of the day, as we eat, tiny bits of food can become stuck in the small gaps between our teeth. It is essential that we try to remove this debris, as leaving it can cause several oral hygiene issues. Leaving food in our mouths causes a build-up of bacteria as the food specks begin to rot, which in turn can lead to a build-up of plaque. Bad breath is another problem that comes from not cleaning the teeth, and eventually, tooth decay can occur.
Using an interdental brush
Since normal toothbrushes cannot reach the gaps between teeth, it is necessary to clean here using floss – although a possibly more convenient option is an interdental toothbrush. An interdental brush is a very small, fine toothbrush, held between the thumb and first finger, which can be used to clean the gaps between the teeth. With its small head and bristles, an interdental brush can easily reach parts of the mouth that bigger toothbrushes cannot. Interdental brushes come in different sizes, and are most effective for different areas of the mouth, using a finer brush at the front, and larger brush at the back. Use a gentle twisting motion to get the brush in between the teeth, and gently pull the brush out again to remove any plaque or debris that may be there. Repeat this until the space is cleaned. Twisting the brush into a banana-shaped curved may be more effective for cleaning back teeth. Rinse the brush after use, to make sure it is clean for the next time it’s used.
Patients in the City of London can keep their smiles clean and healthy using interdental brushes.